The ultimate weight loss question – why do we want to lose weight fast when many of us know that this is not meant to be good for you? Truth is there is usually some kind of’ last minute’ motivator – a holiday, a wedding, a party. I say ‘last minute’, more often than not its actually not last minute at all but we’ve left it until the last minute to do anything about it.
The other scenario in which people want to know how to lose weight fast is simply that losing weight at all, is bloody hard work and if we don’t see some results pretty damn quickly it saps our motivation to continue at all.
For people who have tried & tested many different weight loss plans, here are the obstacles that I see get in your way:
1) Feeling hungry.
2) Slow to see results sapping your motivation to continue.
3) Boredom of having to eliminate certain food groups or stick with certain meal regimes.
4) Struggling with social engagements and ‘normal life’.
For me the real trick to how to lose weight fast is to choose a regime that is not too difficult. Now I am not going to tell you that losing weight should be easy – some may say that- but I don’t believe it to be true. If it was easy why would I have even written this and more importantly why would you be reading it?
So how to choose a regime that is not too difficult -this one is for you to figure out – you need good self awareness and a realistic attitude for this.
How can I help?
The National Medical Weight Loss Programme is a medical weight loss programme which will help you lose weight fast.
How it works
You administer yourself a prescribed medication at home every week. The first time you do this will be over a video call with myself guiding you through every step of the way.
This medication is going to make you feel less hungry. This allows you then to reduce your daily calorific intake without constantly thinking about food.
So, by using the medication you can easily cut down the amount of food you are eating.
This is all done under my supervision – giving you as much or as little support as you need. I have helped countless people lose weight over the year and am available as and when you need her support.
Over the weeks, we drip feed you short videos and emails to ensure you are on track.
This programme is the closest you can get to how to lose weight fast AND safely. Most people will lose around a stone in 4 weeks.
This programme is not only how to lose weight fast in London but actually as this is all done remotely you do not need to live in London at all.
If you would like to find out more get in touch!